Berman Center Dilator set

You CAN Feel Good Again!

Over 9% of women deal with Vulvodynia within their lifetime, resulting in uncomfortable tightness and inability to enjoy sex. Traditional vaginal dilation methods are usually more therapeutic than they are fun, but the Berman Center Dilator Set is here to change that! This Physician-Designed pelvic pain solution is created safely and gently stretch and strengthen your vaginal tissue and muscles at your own pace, but most importantly, in a pleasurable way you'll look forward to.

Everything you'll need to improve your pelvic health is included within a designer pouch for discreet travel and storage, including 4 interlocking graduated sizes of dilator sleeves, a soft silicone sleeve that is lined with nodules, a locking ring and a a powerful vibrating dilator that will make your therapy feel less like a chore, and more like pleasurable self-care. 

Made of odorless and body-safe ABS and silicone materials, this collection is Phthalates, BPA and Latex free. For best results, clean your dilators thoroughly before and after use. Partner your dilators with water-based lubricants only, and avoid silicone formulas. 

Berman Center Dilator set Key Features:

• A comprehensive collection suitable for first-time and experienced users for training the pelvic floor and vaginal muscles.
• Created to improve pelvic function and reduce pain after vaginismus, atrophy, pelvic radiotherapy or GRT.
• Includes a vibrating massager and 3 interlocking sleeves that gradually increase in size and girth for controlled comfort.
• Two AA batteries, not included, are required for operation of the vibrator. 
• Dimensions: Medium - 4.5" x 1.5", Large - 5.5" x 1", XL - 6.5" x 1.5" 
• One Year Warranty from Cal Exotics

How to use Your Vaginal Dilators: Inserting a vaginal dilator is simple. It shouldn’t cause any pain if you do it slowly and gently. This process should take about 10-15 minutes.

Start with the smallest size dilator in your kit. Apply a lubricant to the dilator and the opening of your vagina. Use a water-based lubricant that will help the dilator slide more easily into your vagina. (Don’t use petroleum jelly, oils or silicone-based lubricants.)

1. Using gentle pressure, slowly insert the round end of the dilator into your vagina. Always insert it in the direction of your spine (back) straight or at a slightly downward angle, like you would insert a tampon.
2. Continue to insert the dilator slowly until you feel slight discomfort or muscle tension, then stop. The dilator should feel snug but not painful. Never use force and stop if you feel pain. If you don’t feel any pressure when you insert it, you might need to use a larger sized dilator.
3. Gently push the dilator in and out to stretch the length of your vagina.
4. Gently rotate the dilator in wide circles to stretch the width of your vagina. Repeat this at the back, middle, and opening of your vagina.
5.  Stretching should be done at least once per day for 20-30 minutes. As your vagina stretches, you'll be able to withstand more extended amounts of time. Remember that vaginal dilation takes patience!
6. When you're finished, remove your dilator and clean as instructed. 

About Berman Products: Created by Laura Berman, PhD, a world renowned sex and relationship educator and therapist; popular TV host; New York Times best-selling author; and assistant clinical professor of ob-gyn and psychiatry at the Feinberg School of Medicine at Northwestern University in Chicago, the Berman Sexual Wellness Line is designed to help women and couples to improve their sex lives and achieve a heightened level of intimacy.

Each item in the line is designed for a different sexual challenge or set of sexual health goals. Whether you've never had an orgasm, want to strengthen your pelvic floor or you want to spice things up with your partner, there is an Intimate Accessory that's perfect for you.