Elvie Trainer - Kegel Strength System

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  • Elvie Trainer - Kegel Strength System
  • Elvie Trainer - Kegel Strength System
  • The Elvie Trainer - App Controlled Kegel Exerciser
  • Elvie Trainer - Kegel Strength System
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Wish you had a Peloton (for your pelvic floor?) If you're like 1 in every 3 women experiencing pelvic floor issues, get to the core of the problem and work out the muscles you can't see with the Elvie Trainer - Kegel Strength System. Every woman has heard the old "exercise your kegels" mantra, but most traditional pelvic exercise has now been shown to be largely ineffective. That's because recruiting and contracting the correct pelvic muscles (and making them relax) is very difficult to do on your own without feedback. 

Elvie takes the guesswork out of kegels bu incorporating intelligent design and smarter technology. Armed with genuine female insight and world-class design expertise, this pelvic strengthening system that actually adapts to your body and records your progress! With Elvie's Trainer, there's no guesswork needed. Elvie visualizes your pelvic floor movements in real time using biofeedback and guides you through 6 unique and effective 5 minute exercises.

As you squeeze your pelvic floor muscles, a gem on the app lifts in response to the strength of the contraction and lets you know if you are exercising correctly. You'll move up through the different levels as you progress: Training, Beginner, Intermediate, Advanced - AKA- BEAST MODE. With a small, sleek finish and ergonomic form, Elvie's Trainer your the perfect accessory for pelvic health.

Simply connect it to the Elvie App and start exercising anytime, anywhere. In less than 4 weeks, you can experience better continence, better vaginal tone and better orgasms. The discreet, portable carry case protects your Kegel trainer and doubles as a wireless charger so that you can use Elvie Trainer on-the-go. The battery will last for up to 1 month of recommended use. Just connect the carrying case to a USB power supply to charge.

What's In The Box: Pelvic floor exercise tracker, Carry case (doubles as a wireless charger), Optional cover for custom sizing, Quick start guide, Micro USB charging cable.

Elvie Trainer Key Features:

  • Elvie is an award-winning exercise tracker for the pelvic floor. Simply place inside, connect to the app and track kegel strength.
  • As the muscles contract, the on screen gem lifts, allowing users to see their pelvic floor exercises in real time.
  • The six unique games were designed with the help of physiotherapists and experts from Imperial College and University of Oxford. 
  • Featuring breakthrough technology, Elvie helps prepare the body for pregnancy, speed up recovery after childbirth and regain control.
  • Compatible with iPhone and Android phones (4S and 4.3 and newer).
  • Backed by Elvie's 2 Year Warranty.

Elvie Trainer Reviews:

“Urinary leakage affects millions of women, who have often suffered in silence. That may change with Elvie, a new way to strengthen the pelvic floor”The Guardian

"A pelvic floor trainer may not be top of your payday shopping list, but this one is the best of the bunch and is well worth the investment" Women’s Health

"This Kegels trainer is the most fun your pelvic floor will have" - Healthline

"These won't just give your vagina a good workout; they're also a ton of fun to use." - Bustle

"If Apple made a vaginal rejuvenation device, this would be it." - NetDoctor

Like any superhero(ine), Elvie has an origin story:

And no. This one didn’t come from being bitten by a radioactive spider. It started with a true wonder woman and her quest to make womanhood, well, better. Elvie’s Founder and CEO, Tania Boler, is an internationally recognized women’s health expert who’s passionate about improving women's physical and emotional wellbeing while leading taboo-busting conversations around women’s health. As an expert with over 15 years’ experience, Tania’s mission has always been to create world-class technology to address intimate (and often neglected) issues faced by women throughout their lives. 

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Additional Information

Seafoam Green
Safety Feature:
Phthalates Free
Kegel Exercise
Allergy Info:
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5 Reviews

  • 5


    Posted by melanie on Dec 23rd 2023

    does actually work good

  • 5

    THE BEST!!!!

    Posted by Marjorie Duncan on Feb 28th 2022

    I thought I was doing my kegels right until I tried Elvie. This uses biofeedback to let you know what is working and what isn't. It's expensive but I've spent a lot more money on a purse. And what price is your health?

  • 5

    Perfect kegel gadget

    Posted by Happy on Jan 27th 2021

    After having two children I have been interested in using a Kegel trainer to help regain muscle tone. I tried kegel balls before that did not work well at all for me. My doctor told me about Elvie and I am so glad she did. I've been using it for about 3 months now and I no longer fear sneezing or laughing too hard.

  • 2


    Posted by Dissapointed on Jan 9th 2021

    When this arrived the box was completely destroyed like somebody stomped on it. How do I return it?

  • 5

    The Tesla of kegel exercisers

    Posted by Joanna on Aug 27th 2020

    After 2 big babies left me with a prolapse and major problems with incontinence I had to figure something out. Add crossfit and you are wearing a maxi pad every day. My OB suggested I try the Elvie. I felt weird because #1 I have never bought anything like this and #2 it is hella expensive. I am so glad I did. It has been 7 weeks and I am seeing major results. Proof: I went from wearing a heavy poise pad to a light sanitary napkin. And I can do box jumps now without having a panic attack! The main thing is you have to really follow the instructions and do it every single day, but it will absolutely work. The product itself is very classy and well designed you dont feel like you are buying a cheap sex toy. The app is amazing because it shows you where your weaknesses are. Overall I am hugely satisfied with this product!

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