Evolved Tight & Delight Weighted Kegel Ball Set
The more you use them, the better your sex life becomes.
We all know having a toned pelvic floor makes penetrative sex even more amazing. But, when you’re first starting Kegel exercises, using the right set of muscles can be tricky. Fitting your anatomy perfectly, this Evolved Tight & Delight Weighted Kegel Ball Set is designed to keep your PC exercise simple and super effective!
Made from body-safe hygienic silicone, this system of graduated weights allows you to will help you lift and tone your pelvic floor - one of the most incredible parts of a woman's body! Benefits range from helping reduce the risk of urinary incontinence, preparing for and recovering from childbirth, improved vaginal tightness, and better orgasms.
To use your Kegel Weights: Simply Lie on your back and insert the balls. (Make sure everything’s lubed up.) Tighten your pelvic floor muscles to lift and squeeze the balls. Hold the contraction for 5 seconds, then relax for another 5 seconds. Repeat this step 5 times in a row to complete one set. Squeeze, Relax, Repeat. It's just that simple!
We suggest you start with the lowest weight first, as it's easier to hold and manipulate. After your muscles are trained and stronger, switch to the medium weight. Then, advance to the heaviest weight. Gradually increase the amount of time your vaginal weights are in place, for at least of 15 minutes each day. You can walk and move around but remain standing rather than sitting or lying down for the best effect.
(It may take 2-3 months to really notice your bladder control and vaginal tone is improving.) Persistence pays off because once you reach this level, you & your partner will both feel the difference! And, you can also incorporate them into foreplay and solo pleasure. While lying in bed, put your Kegel balls inside your vagina, and start to squeeze your pelvic muscles. As you become more aroused and self-lubricated, begin to explore your body with your favorite vibrator. As you squeeze, rub your vibrator on your clitoris and around your vaginal opening.
Water-based lubricants are the recommended companion to your Kegel System, silicone lubes should be avoided, as should contact with other silicone toys and products. Clean your Kegel Weights before and after use with warm soapy water or a good toy care formulation.
Evolved Tight & Delight Weighted Kegel Ball Set Key Features:
- Give your pelvic floor muscles the training they have been craving with gradually weighted exercisers to gently increase exercise intensity and sexual pleasure.
- This elegant 5-piece colorful kit features individually weighted kegel balls that slip inside with ease as you tighten around them.
- Each exerciser is weighted with zinc alloy - build stamina by training from lightweight to heaviest.
- Made from silky smooth body-safe silicone to keep your sensitive spots happy and healthy.
- Individual balls: 1.4oz (white), 2.1oz (pale pink), 2.6oz (hot pink), 3.3oz (fuchsia), 4.1oz (purple).
- Backed by the Evolved Novelties Five Year Warranty.
- Phthalate & Latex free.
Evolved Novelties - Award-winning design since 2008. Evolved understands that there has to be as much go as show in a high-quality erotic accessory. That's why Evolved products are dominated by clean lines, elegant shapes and playful colors, paired with the most powerful European standard high-speed motors available.
Keeping your health and safety a priority, Evolved massagers are manufactured from the highest quality, safest, non-toxic Phthalate-free and latex-free materials available and are 100% Waterproof. Evolved Novelties also offers the strongest warranty in the industry, and adheres to the highest standard for product testing in the market.
If you have had kids this is a great tool to use when doing your Kegel exercises. These are beautifully packaged and silky smooth. The weights go from super light (I could barely feel the first) to pretty heavy. Definitely works for building up weak pelvic floor muscles - you just have to use them every day. I have definitely noticed a difference after using them for a month, especially a reduction in "accidents" when I laugh or run.