Sinclair Select Vaginal Dilator Set

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  • Sinclair Select Vaginal Dilator Set
  • Sinclair Select Vaginal Dilator Set
  • Sinclair Select Vaginal Dilator Set
  • Sinclair Select Vaginal Dilator Set
  • Sinclair Select Vaginal Dilator Set
  • Sinclair Select Vaginal Dilator Set
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You CAN enjoy healthier sex.

If you've experienced vaginal atrophy due to hysterectomy, childbirth or MTF reconstruction surgery you've probably heard of vaginal dilation.

Dilation is often recommended by physicians because gently stretching the vaginal tissue (over time) can reduce pain and make sexual penetration possible again.

The Sinclair Institute's Dilator set is designed to address your needs gradually and comfortably with 5 graduated sizes that allow you to transition at your own pace:

  • Yellow Dilator - 2.5" Length, 0.5" Diameter
  • Red DIlator - 3" Length, 0.75"  Diameter
  • Purple Dilator - 3.5" Length, 0.875" Diameter
  • Aqua Dilator -  4.25" Length, 1" Diameter
  • Magenta Dilator - 5" Length, 1.33 Diameter

While most Doctor-prescribed dilators are made from hard, uncomfortable plastic, the Sinclair Set are made from soft, flexible silicone that yields and flexes to your inner curves.

This material is perfectly smooth, non-porous, hypoallergenic and warms quickly to body heat, lending itself perfectly to any dilation program. 

The set features the traditional cylindrical shape recommended for gently dilating vaginal tissue and and slim diameter shafts for easy penetration. 

Tapered tips create stress-free entry while the thick bases offer better leverage and prevent them from sliding in too deep.

Partner your Sinclair dilators with a high-quality water-based lubricant and clean after each use with soap and water or toy cleaner. 

Start with the smallest dilator and - following your Doctor's dilation program - gradually increase in size. 

Partnering your dilator with an external (clitoral) vibrator can also help ease anxiety and improve vaginal relaxation during your stretching exercises. With consistant, daily use you should see an improvement in elasticity and tone. 

How to use Your Vaginal Dilators: Inserting a vaginal dilator is simple. It shouldn’t cause any pain if you do it slowly and gently. This process should take about 10-15 minutes.

Start with the smallest size dilator in your kit. Apply a lubricant to the dilator and the opening of your vagina. Use a water-based lubricant that will help the dilator slide more easily into your vagina. (Don’t use petroleum jelly, oils or silicone-based lubricants.)

  1. Using gentle pressure, slowly insert the round end of the dilator into your vagina. Always insert it in the direction of your spine (back) straight or at a slightly downward angle, like you would insert a tampon.
  2. Continue to insert the dilator slowly until you feel slight discomfort or muscle tension, then stop. The dilator should feel snug but not painful. Never use force and stop if you feel pain. If you don’t feel any pressure when you insert it, you might need to use a larger sized dilator.
  3. Gently push the dilator in and out to stretch the length of your vagina.
  4. Gently rotate the dilator in wide circles to stretch the width of your vagina. Repeat this at the back, middle, and opening of your vagina.
  5.  Stretching should be done at least once per day for 20-30 minutes. As your vagina stretches, you'll be able to withstand more extended amounts of time. Remember that vaginal dilation takes patience!
  6. When you're finished, remove your dilator and clean as instructed. 

The Sinclair Institute® is the leading source of sexual health products for adults who want to improve the quality of intimacy and sex in their relationships. The Sinclair Institute® understands the need for quality adult sex education and support. We are committed to helping couples overcome barriers that can affect the quality of sexual relationships.

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Additional Information

Safety Feature:
Phthalates Free
Vaginal Dilation
Allergy Info:
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